Making healthy eating & wellness a seamless part of life.
MY PHILOSOPHY
I am all about helping you feel good in your body.
My approach focuses on practical, holistic wellness to help you make the sustainable and manageable changes that you want in your life. We look at the whole picture: the diet, physical, social and environmental influences of your life and work together to create a tailor-made program customized to your needs. You will develop a new set of habits that will become your daily ritual of a healthy and balanced life. And coaching provides the support and accountability that helps you go from knowing what you need to do to actually getting it done.
WHAT I OFFER
Whether you are interested in 1:1 personalized coaching, seasonal group programs, or are a current or past client looking for that extra boost, my programs are perfect for anyone looking for impactful ways to maintain a healthy lifestyle for the long-haul.
Are you ready to embrace the best version of you?
PROGRAMS & SERVICES
1:1
The ideal choice if you want an in-depth, personalized plan that is tailored to your goals and lifestyle.
Group Programs
Join small groups for thematically designed programs with built in support and accountability.
Lifestyle Add-Ons: Additional Support
Take your experience to the next level with a Kitchen Cleanout, Kitchen Makeover, Grocery Store Tour or a 1:1 Tune Up.
ABOUT ME
MARJORIE KEATING
Integrative Nutritionist & Board-Certified Health + Wellness Coach
Hi and welcome! I am passionate about helping people feel good in their bodies, whatever that means to them. When I work with clients, we take a whole person approach to make healthy eating simple and wellness a seamless part of life. While nutrition takes center stage in my practice, I believe it is just as important (okay fine, more important) to nurture your mental and emotional well-being. We work on all of these aspects of YOU so that you can live the life you really want. We don’t want to overwhelm you - we do it in an approachable, practical way. After all, feeling good should feel good!
And I want you to feel good not just today, but for the rest of your life. I want you to reach your body composition goals, find more energy and focus, and help you change your habits to set you up for success - not only for today but for the long term. The goal shouldn’t be to be the world’s healthiest person (that isn’t sustainable or realistic!) but to be as healthy as you need to be to live the life that you want for years to come.