Sopa de Lima
(Mexican Chicken Lime Soup)
This soup is a mix between chicken noodle and tortilla soup. It is equally enjoyable in Winter and Summer - light and refreshing yet soul soothing.
These ingredients are also nutrient dense and packed with anti-inflammatory, antiviral, antibacterial and antioxidant properties while also supporting liver detox. We whip this up whenever someone gets sick!
Serves 4
Ingredients:
2 tbsp olive oil
1 onion diced
3 minced garlic cloves
1 diced red bell pepper
2 large carrots, peeled and chopped
2 stalks of celery chopped
1 medium zucchini chopped
1 medium squash chopped
4 cups chicken bone broth
Juice from 1 lime
1 store bought organic rotisserie chicken, shredded
Optional toppings: diced avocado, cilantro, Greek yogurt, raw white onion
In a large pot over medium-high heat, heat the olive oil. Then add the onion, garlic, bell pepper, carrot, celery, zucchini and squash and saute for about 6 minutes, or until soft, stirring often so they don’t burn. Next, add the bone broth and let it come to a boil. Then add 1/2 of the lime juice and shredded chicken and stir to combine. Remove from heat, season with salt + pepper, and taste. Add more lime juice to taste if desired.
Top with avocado, cilantro and optional dollop of Greek yogurt.
*Optional, to make it spicy add 1/2 jalapeno finely diced when you saute all of the veggies. This may be too hot for kiddos, it is for mine!